The Human Rubric
A memoir of life in a neurotypical world
The Human Rubric is a memoir about autism, belonging, masking and the lifelong attempt to build a rulebook for being acceptable in a world where the rules are rarely explained.
Dr James P. Manning writes about exclusion, social decoding, love, clinical training, professional performance, self-protection and the gradual recognition that survival is not the same as alignment.
This is a book for anyone who has ever felt as if ordinary life came with an invisible marking scheme.
About the book
Some people grow up learning the rules by instinct.
Others have to build a system.
The Human Rubric follows the author’s attempt to understand the hidden social, emotional and professional rules that seemed to govern ordinary life. It is a story of watching, copying, analysing, adapting and trying to become acceptable without fully understanding what acceptance required.
At the centre of the book is a painful question:
What happens when a person becomes skilled at decoding everyone else while slowly losing contact with himself?
For readers interested in
Autism
Masking
Late recognition
Belonging
Emotional truth
Neurotypical rules
Social decoding
Psychological survival
Memoir
Clinical psychology
The cost of appearing capable
Why this book may help
Many autistic adults are praised for functioning while privately carrying the cost of that functioning.
They may look articulate, capable, thoughtful, professional or calm.
Inside, life may be organised around observation, correction, rehearsal, recovery and the constant fear of getting something wrong.
The Human Rubric explores that hidden cost from the inside.
It is not a textbook about autism.
It is the story of a life spent trying to pass an exam whose rules were never handed out.
The Human Rubric: A Memoir of Life in a Neurotypical World is available to reserve now.
Reserve your copy
Free companion resource
The free Autistic Alignment Checklist was created for readers who recognise the themes of masking, hidden rules, sensory load, burnout and the effort of appearing fine.
It is a reflective worksheet for noticing where life may have become more effortful than it needed to be.
Autistic Alignment ChecklistEarly praise
"felt compelled to take off the proverbial mask" Readers views
"A well-deserved five-star rating. Very highly recommended!" Reader's Favorite
"Intimate journey of neurodiversity, self-acceptance, and belonging." BookLife
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