CBT Worksheets for CBT Therapists in Training

CBT Worksheets for CBT Therapists in Training is a practical resource for people learning, teaching or applying cognitive behavioural therapy.

First published in 2016, the book was created to make core CBT methods clearer, more structured and easier to use in practice.

It is designed for CBT trainees, psychology students, therapists, supervisors, lecturers and practitioners who want accessible worksheets to support formulation, thought records, behavioural experiments, problem-solving, activity scheduling and other parts of CBT work.

About the book

Learning CBT can feel demanding because the model asks therapists to think clearly, structure sessions carefully and translate psychological ideas into practical, collaborative work.

This book offers worksheets that help make that process more concrete.

The aim is not to replace training, supervision or clinical judgement.

The aim is to provide structured materials that can support learning, teaching and therapeutic practice.

What the worksheets support

The book includes practical materials for areas such as:

CBT formulation
Identifying thoughts, feelings, behaviours and bodily responses
Thought records
Behavioural experiments
Activity scheduling
Problem-solving
Working with avoidance
Reviewing progress
Structuring therapeutic work
Supporting CBT learning and supervision

Who this book is for

CBT trainees
Clinical psychology trainees
Counselling psychology trainees
Therapists and counsellors learning CBT
Supervisors and lecturers
Mental-health practitioners
Students of cognitive behavioural therapy

Professional note

This book is an educational and professional resource. It does not replace accredited CBT training, clinical supervision, professional judgement, safeguarding procedures or the responsibility to work within competence.

Buy the book

CBT Worksheets for CBT Therapists in Training is available now.