Practical, clinically informed coaching for autistic adults and carers of autistic children.

Section 1: Who this is for 

This service is for adults who want practical support with autistic self-understanding, sensory needs, emotional regulation, burnout prevention, communication, routines, boundaries and sustainable daily life.

It is also available to adult parents or carers of autistic children who want support understanding their child’s needs, reducing overload, improving communication and creating more workable routines at home.

Section 2: What we can work on

Coaching may include:

autistic alignment and self-understanding; sensory mapping; overload and shutdown planning; burnout prevention and recovery; emotional literacy; energy accounting; communication strategies; workplace, educational or family adjustments; boundaries and self-advocacy; values, goals and sustainable routines.

Section 3: Important boundary

Although this work is informed by my experience as a Consultant Clinical Psychologist, this coaching service is not psychological therapy. It does not include diagnosis, formal assessment, trauma processing, crisis support, treatment of mental disorder, medico-legal opinion, employment/legal advice, or safeguarding investigation.

If it becomes clear that psychological therapy would be more appropriate, we can discuss this separately. Therapy would require a separate contract, separate consent and a clear change of service.

Section 4: Fee and format

Sessions are delivered by Zoom and charged at $300 per hour.

Between-session contact is for administration only, such as booking, payment, rescheduling or brief clarification. Coaching, therapy, risk support and clinical advice are not provided by email.